Coaching for conscious beings
seeking alignment + balance
in all parts of their life.
Coaching to get grounded, gain clarity, go forward, and live well
As a coach, I support folks as they navigate all of life - the personal and professional, the mental and spiritual, and everything in between.
Coaching is particularly valuable for individuals who are in an intentional process of personal discovery, healing, transition, transformation, and growth.
Read more below and schedule a discovery call if you’re still curious.
I often work with founders, leaders, executives, entrepreneurs, solopreneurs, and people managers. But I’m open to working with anyone who feels a connection to my work and whom I feel I can genuinely support.
We meet regularly (eg, weekly) over video, phone, and (if possible) in person.
We focus on you and your whole human experience — work and home life; mental, spiritual, physical, and emotional health; personal and professional relationships, etc.
We explore practices for expanding self-awareness, cultivating personal growth, and healing for the individual and collective. A significant aspect of your work will involve consciously integrating the insights that emerge from this process into your life, benefiting both you and those around you.
Our destination is a state of equanimity, where you are sustainably resourced and ready to show up in all the ways you want to - for yourself, for your family, friends, and colleagues, and for strangers.
In our coaching sessions, I’ll ask questions and present prompts for introspection, offer alternative perspectives, introduce supportive tools, techniques, practices, and traditions, and provide gentle guidance toward your own insights.
The work you do as a result of our collaboration will bear fruit in all aspects of your life. You’ll become more rooted in yourself, step onto an intentional path of personal growth, and position yourself to live in a values-aligned way.